Laughter Yoga session

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Enjoy a lively session of Laughter Yoga with Celeste Greene, an internationally revered Certified Laughter Yoga Teacher and US Laughter Ambassador! New to Laughter Yoga and not sure what to expect? Just bring your smile and your willingness to let go, be playful, and have fun! No particular exercise equipment or workout clothing needed.

During the Laughter Yoga session you’ll enjoy a series of exercises designed to get you laughing, as well as deep breathing exercises. By the end of the session you’ll feel like you had a workout just by laughing! We conclude with a guided relaxation and time for sharing.